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LiveFit: A New Goal
Settle in, this is going to be a long one. I’ve got a lot to say about my recent fitness-enlightenment. This amazing thing happened two days ago while I was purusing some health and fitness blogs, like...
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Meal Prepping // Clean Eating
Guess what DAY it is?! …………. Meal Prep Day! Not really, Meal Prep Day was actually Sunday. But today we get to talk about it. :) When I began Jamie Eason’s LiveFit Program, I committed to the nutrition...
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Week #2: Sugar Withdrawals, Coordinating Post-its, and Healthy Hair.
A little hodgepodge update on my Week #2 of Jamie Eason’s LiveFit Program! I have to say the hardest part is the clean-eating meal plan. The workouts are the fun part…I LOVE my afternoons in the gym....
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Sunshine // Springtime
Let’s finish up with my weekend adventures, shall we? After our day zip lining through the trees, Chelsea & I headed towards sunshine. Am I sick of Sedona yet? Ha, not in the slightest. Every time...
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Recent Clean Eats
I’ve been eating clean for a little over three weeks now. There have been many scrambled egg whites, bowls of oatmeal, protein supplements, fruits and veggies. I’ve had more almond butter than I...
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A Date with Mr. Warren Buffett
Okay, not a “date” exactly…. Rewind a bit. Coming off of spring break was no joke. Exams, travel, freak snow-storm, 6am workouts, lunch with Warren Buffett. No big. Wait whaaaaat? Last semester, I...
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Lists on Lists // De-stressors
I am officially enrolled in classes for the first semester of my senior year of college. It honestly feels like only a year ago I was a senior in high school, giddy about the possibility of running...
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Clean Peanut Butter Banana Cups
What’s a girl to do when her clean cooking partner-in-crime is 200 miles away? Skype, of course. Chelsea & I love new healthy recipes. (**By the way, she launched her own blog! —–>...
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Exercise Epiphany (Clean Eating and LiveFit Program Update)
The half-way point of the Jamie Eason LiveFit Program has come & gone so I thought I would share an update. Especially because I’ve had some very enlightening breakthrough’s. **This is probably my...
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Food Journal vs. Intuitive Eating
Goodafternoon blog friends :) My favorite part about this month….JUNE GLOOM. Overcast mornings are unbeatable for 5:00am runs & I welcome the clouds! As I blogged about last week, my summer workout...
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Spicy Chickpea Burgers Recipe {Vegan, Gluten-Free, Clean}
Finally another recipe! Going along with the whole ‘domesticated’ theme, I thought I should venture beyond frozen meals and salads in the kitchen. The long holiday weekend was the perfect opportunity...
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The Unpopular Sport
Last night, three of my friends rallied to watch the 10:30pm showing of McFarland USA, the cross country Disney movie about the true story of McFarland High School’s 1987 cross country team. As a high...
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Biscuits (It’ll make sense later)
This morning I woke up at 4:00am. Try as I might, my body was not going back to sleep. I made myself lay there until 5:15. It reminded me of when I was a toddler and my parents put a clock next to my...
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Quest Nutrition Giveaway!
I know you read the word ‘Giveaway’ in the title of this blog post and all you want to know is how to enter….but I’m going to make you read my new recipe first ;) It’s worth it, I promise! It’s Quest...
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Homemade Energy Bites {Clean Eating Recipe}
Confession: I eat and love packaged protein bars way too much. The nuttier, chunkier, chocolate-ier, the better. Mint Chocolate Quest Bars are my crack. My favorite aisle in the Sprout’s store is the...
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Recent Clean Eats
I’ve been eating clean for a little over three weeks now. There have been many scrambled egg whites, bowls of oatmeal, protein supplements, fruits and veggies. I’ve had more almond butter than I...
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